Barre Method

Tuesday, April 13, 2021 - 6:30pm

Myra Green, Instructor. Barre is a fun, full body workout, great for all fitness levels. Come see what everyone is talking about! Based on Pilates, Yoga, sculpting and dace; Barre will tone your seat, abs, thighs and arms. You will strengthen your back and legs. Class may include the use props such as light weights, a small ball and flexband. Come get a great workout wearing comfortable clothes with water and your mat.  

Click here to see full class schedule and to register 

nike dunk high black leather chair for sale | Air Jordan Release Dates 2021 + 2022 Updated , Gov