Moving Meditation using Tai Chi & Qi Gong with Kevin: Session 1

Saturday, March 5, 2022 - 5:00pm

Come out and have fun with Instructor Kevin O'Malley learning moving meditation using Tai Chi and Qi Gong, which improves your:

  • balance
  • strength
  • health
  • flexibility
  • focus
  • reduces stress

In addition, learn breathing techniques for relaxation!

 

SESSION 1 DATES: Wednesdays, 3/5 - 3/20

TIME: 5:00 - 6:00PM

COST: $50

Ages: 18+

LOCATION: Spence Farm

41 Wyman St., Woburn MA

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SESSION 2 DATES: Wednesdays, 4/20 - 5/18

TIME: 5:00 - 6:00PM

COST: $50

Ages: 18+

LOCATION: Spence Farm

41 Wyman St., Woburn MA

 

For more information or to register for this program, please CLICK HERE!

Questions please contact Woburn Recreation Office 781-897-5805